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Makes
Serves: 6
Level
very easy
Prep Time
10
Total Time
35

Ingredients

12 cups
kale leaves (about 2 medium bunches)
3 L
2 tbsp
vegetable oil
30 mL
2 tsp
Cajun spice
10 mL

Method

Step 1
Preheat oven to 275°F (140°C). Thoroughly wash kale; dry well using a salad spinner or paper towels. Place in a large bowl; toss with oil and Cajun spice to taste. Arrange in a single layer on 2 large parchment paper–lined baking sheets. Bake 25 min. or until crisp but still rich green in colour, turning the leaves halfway through. Let cool to room temperature before serving.
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Characteristics

Budget Friendly Cajun Snack

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/6 of the recipe)
Calories:
110
Fat:
5 g
Carbs:
14 g
Protein:
5 g
Fiber:
3 g
Sodium:
90 mg