In a sauce pan over medium high heat, heat the olive oil and when it is hot add the tofu, fry till golden brown and remove with a slotted spoon and place on a paper towel.
Step 2
Add the onion and sweat until soft then add in the garlic and spices, cook for one minute before adding the tomatoes.
Step 3
Add water and bring to a boil, then add the potatoes and simmer for 10 minutes add cauliflower and cook until tender. You may want to season with salt and pepper.
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