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Prep Time
20 mins
Total Time
1 h


sweet potato, peeled and cut into chunks
1 tbsp
vegetable oil
15 mL
3 cups
chopped mixed mushrooms (shiitake, crimini, oyster and white)
750 mL
onion, chopped
1 tsp
dried thyme leaves
5 mL
2 cloves
garlic, minced
2 cups
500 mL
1/2 tsp
each salt and pepper
2 mL
6 sheets
frozen Compliments Phyllo Pastry Sheets, thawed overnight in refrigerator
3 tbsp
melted butter
45 mL
1 1/4 cups
Sensations by Compliments Canadian Cheddar Cheese Aged 5 Years, shredded
310 mL


Step 1

Preheat oven to 400°F (200°C). In a saucepan of boiling salted water, cook sweet potato until tender, about 12 min. Drain and set aside.

Step 2

Meanwhile, heat oil in a skillet over medium-high heat. Add mushrooms, onions and thyme and sauté until onions have begun to caramelize, about 10 min. Add garlic and cook for 2 min. Stir in sweet potatoes, arugula, salt and pepper. Set aside to cool.

Step 3

Using 3 sheets of phyllo for each strudel, brush and stack 3 sheets with some of the melted butter. Spoon half the mushroom filling in the centre of phyllo, leaving 3-inches (7.5 cm) of pastry empty on each end. Sprinkle half the cheese over filling. Fold long edges over filling to create a log. Fold ends underneath to seal package. Place on a parchment paper-lined baking sheet. Repeat with remaining phyllo, filling and cheese. Brush tops with remaining butter.

Step 4

Bake until golden and crisp, about 20 min. Cut each strudel into 4 pieces.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Characteristics Lunch Potluck

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/8 of recipe):
13 g
19 g
8 g
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