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head iceberg lettuce
ground turkey meat
carrots, peeled and diced into 1/4" pieces
water chestnuts, drained, diced into 1/4" pieces
green onions, washed, trimmed and chopped
black pepper, to taste
Carefully remove large outer leaves from lettuce head.
Wash and pat dry about 8 lettuce leaves/cups. Set aside.
Combine hoisin and soy sauces. Set aside.
Brown ground turkey in a 12" non-stick skillet, about 2-3 minutes.
Season with black pepper. Add carrots and water chestnuts.
Continue cooking for 2-3 more minutes.
Add hoisin and soy sauce, mix well and continue cooking until sauce is heated. Mix in green onions.
Place one to two lettuce cups onto a plate.
Scoop approximately 1/2 cup of filling into the center of the lettuce cup. Serve with chopped peanuts.
Nutrition Description: Per serving (1/8 of the recipe):
Saturated Fat: 1 g
Carbs: 20 g
Fibre: 3 g
Sugar: 11 g
Cholesterol: 70 mg
Protein: 18 g
Sodium: 1000 mg