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Spiced Chicken Skewers

Spiced Chicken Skewers

Marinate Time: 10 mins

Prep Time: 35 mins

Total Time: 45 mins

Serves: 4

Ingredients

8: Compliments Balance Boneless Skinless Chicken Thighs, trimmed

2 tsp: paprika

2 tsp: dried red pepper chili flakes

6: cloves garlic, crushed

2 tsp: salt

1/2 cup: Sensations Extra Virgin 100% Olive Oil

1/3 cup: Compliments Worcestershire sauce

1 cup: Compliments Organic Mint

: lemon wedges, to serve

Method

Step 1: Pre-heat a grill pan or barbecue over high heat.

Step 2: Place chicken, paprika,chili flakes, garlic, salt, olive oil and Worcestershire sauce in a bowl and toss to combine.

Step 3: Cover and refrigerate for 30 minutes.

Step 4: Thread the chicken onto skewers and grill or barbecue for 5-8 minutes or until cooked through.

Step 5: Remove from grill, sprinkle with mint leaves and serve with lemon wedges.

Characteristics

Dinner Safeway

Nutritional Facts Per Serving

Nutrition Description:: Per serving (1/4 of the recipe):

Calories:: 460

Saturated Fat:: 6 g

Carbs:: 8 g

Fibre:: 1 g

Sugar:: 2 g

Cholesterol:: 105 mg

Protein:: 29 g

Sodium:: 330 mg

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