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Prep Time
10 mins
Total Time
40 mins
Serves
4

Ingredients

1 tbsp
vegetable oil
15 mL
1 1/2 lb
skinless, boneless chicken breast, cut into 1-inch pieces
750 g
1
onion, finely chopped
0
3
cloves garlic, minced
0
1 tsp
smoked or regular paprika
5 mL
1/2 tsp
each salt and pepper
2 mL
1 can
stewed tomatoes including juices (796 mL)
1 cup
uncooked Calrose rice
250 mL
1/2 cup
thawed frozen peas
125 mL
1 tsp
hot sauce
5 mL
1/2 cup
finely chopped fresh parsley
125 mL

Method

Step 1
Heat oil in a deep, heavy skillet or Dutch oven set over medium-high heat. Add chicken, onion, garlic, paprika, salt and pepper. Cook, stirring often, for 5 min. Stir in tomatoes with juices. Bring to a boil.
Step 2
Stir in rice. Cover tightly. Reduce the heat to low. Cook, stirring occasionally, for 25 min. or until rice is tender. Stir in peas; cook for 1 to 2 min. or until peas are hot.
Step 3
Just before serving, season with hot sauce and stir in parsley. Serve with lemon wedges if desired.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Characteristics

Dinner Every Day One Dish Meals

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of recipe):
Calories:
530
Fat:
8 g
Saturated Fat:
2 g
Carbs:
61 g
Fibre:
5 g
Cholesterol:
110 mg
Protein:
49 g
Sodium:
880 mg
Potassium:
470