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Prep Time
10 mins
Total Time
25 mins
Serves
4

Ingredients

4
4 salmon steaks (7 oz/200 g each)
7 oz / 200 g
2 tbsp
olive oil
30 mL
1 can
Compliments artichoke hearts, drained and halved
398 mL
10
oil-packed sundried tomatoes, finely chopped
2 tbsp
sliced green olives
30 mL
1 tsp
finely grated lemon zest
5 mL
2 tbsp
lemon juice
30 mL
pepper to taste

Method

Step 1
On barbecue preheated to medium-high, grill salmon steaks 10 to 12 min; or until cooked through (or bake on parchment-lined baking sheet in 350°F/180°C oven for similar length of time, until cooked through).
Step 2
Meanwhile, heat oil in skillet. Stir in artichoke hearts, tomatoes and olives. Cook 2 to 3 min. Stir in lemon zest and juice. Season with pepper.
Step 3
Place salmon on plates. Top with artichoke mixture. Serve with brown rice or orzo, if desired.

Characteristics

Dinner Safeway

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of the recipe):
Calories:
390
Saturated Fat:
3 g
Carbs:
11 g
Fibre:
5 g
Cholesterol:
105 mg
Protein:
41 g
Sodium:
410 mg