Honey Mustard Glazed Salmon

4
Easy
Dinner

Characteristics

Under 30 minutes Under 6 ingredients Without Eggs Without nuts Without peanuts High Omega 3

Nutritional Facts Per Serving

430
Calories
44 g
Protein
6 g
Carbs
0 g
fiber
Show all nutrition facts

Nutritional Facts

1 4
  • Amount For Serving % Daily Value
  • Calories 430
  • Lipides 25 g
    • Saturated fat  9 g
  • Cholesterol 150 mg
  • Sodium  680 mg
  • Carbs 6 g
    • fiber  0 g
    • Sugar  3 g
  • Protein 44 g

Ingredients

  • 4 salmon fillets (1 ½ lbs.), if frozen, thaw and blot dry
  • 4 tablespoons (1/2 stick) Compliments butter or margarine
  • 2 teaspoons honey
  • 4 tablespoons Sensations Original Dijon Mustard
  • Salt and pepper to taste

Method

  1. Season salmon with salt and pepper. 
  2. In a small skillet or microwave-safe bowl, melt butter or margarine. 
  3. Stir in honey and mustard.
  4. To grill, heavily grease grill rack. 
  5. Or, to broil, line a broiler pan with heavy foil and grease the foil. 
  6. Brush mustard mixture on one side of fish. 
  7. Place on grill rack, mustard side down, or broil 4 inches from heat, mustard side up, for 3-4 minutes, basting occasionally. 
  8. Turn, brush with mustard mixture and cook for 2-4 minutes, basting occasionally, until fish is well browned and flesh at thickest part is opaque when flaked with the tip of a sharp knife. 
  9. Remove to plates and serve.

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