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Rum & Molasses Baked Ham

Rum & Molasses Baked Ham

Prep Time: 10 mins

Total Time: 2 h

Serves: 8

Ingredients

1: bone-in ham (6 to 7 lb/2.7 to 3.15 kg)

1/4 cup: unsweetened pineapple juice; 60 mL

1/4 cup: dark rum; 60 mL

1/4 cup: molasses; 60 mL

1/4 cup: firmly packed light brown sugar; 60 mL

2 tbsp: Dijon mustard; 30 mL

: pinch each ground cinnamon and cloves

Method

Step 1: Preheat oven to 325°F (160°C). Trim and discard tough outer skin and excess fat from ham; leaving thin layer of fat about 1/8 in. (3 mm) thick. Score top and sides of ham with shallow criss-cross cuts 1 in. (2.5 cm) apart, creating diamond pattern. Place ham in parchment-lined roasting pan or baking dish. Bake, uncovered, 1 hr. 15 min.

Step 2: Meanwhile, make glaze by combining juice and rum in small saucepan set over medium heat; simmer until reduced by half. Remove from heat. Mix in molasses, brown sugar, mustard, cinnamon and cloves. Stir until brown sugar is dissolved.

Step 3: After baking 1 hr. 15 min., baste ham with 1/3 of molasses glaze; bake another 10 min. Baste and bake 10 min. twice more. Check that internal temperature reaches 160°F (71°C). Transfer ham to cutting board or platter. Tent with foil; rest 15 min. before slicing and serving.

Characteristics

Dinner Safeway

Nutritional Facts Per Serving

Nutrition Description:: Per serving (1/8 of the recipe):

Calories:: 220

Saturated Fat:: 2 g

Carbs:: 13 g

Cholesterol:: 85 mg

Protein:: 28 g

Sodium:: 1460 mg

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