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Makes
Serves: 6
Level
very easy

Ingredients

11/2 pounds
boneless skinless chicken thighs, cut into bite-sized pieces
11/2 tsp
garam masala
1 tsp
Compliments Chili Powder
salt
1 tsp
Sensations Extra Virgin 100% Olive Oil
3 tbsp
Compliments Butter
2 tbsp
minced fresh ginger
3
cloves garlic, minced or pressed
1
onion, finely chopped
Compliments Chicken Broth
11/2 cups
1 cup
Compliments Plain Low-fat Yogurt
4 tbsp
Compliments Tomato Paste
minced cilantro (optional)
hot, cooked Sensations Jasmine Rice

Method

Step 1
In a bowl, mix together chicken pieces with half the garam masala, half the chili powder, and salt to taste.
Step 2
Heat oil in a 12-inch nonstick frying pan over high heat. When pan is hot, add chicken. Cook until undersides are lightly browned, about 2 minutes. Turn pieces over and cook to brown other sides, 1-2 minutes more.
Step 3
With a slotted spoon, transfer chicken to a platter and set aside.
Step 4
Reduce heat to medium-high. Add butter to pan. When melted, add ginger, garlic, and remaining garam masala and chili powder.
Step 5
Stir until fragrant, about 30 seconds. Add onion and more salt to taste.
Step 6
Cook, stirring often, until onion is browned and softened, 5-7 minutes.
Step 7
Add broth, yogurt, and tomato paste to pan and whisk until smooth. Add chicken and any juices from platter. Cover pan and bring to a simmer. Uncover and simmer, stirring often, until thickened slightly and chicken is no longer pink in center (cut to test), about 5 minutes.
Step 8
Transfer mixture to a serving bowl and sprinkle with cilantro. Serve with rice.
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Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/6 of the recipe):
Calories:
420
Saturated Fat:
6 g
Carbs:
43 g
Sugar:
4 g
Protein:
28 g
Cholesterol:
100 mg
Fiber:
2 g
Sodium:
500 mg