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Prep Time
10 mins
Total Time
25 mins
Serves
4

Ingredients

3
ruby red grapefruits, juice reserved
0
2 tbsp
honey
30 mL
1/4 tsp
ground cardamom
1 mL
1/2 tsp
finely grated lime zest
2 mL
1/2 cup
pomegranate seeds
125 mL
1 tbsp
thinly sliced fresh mint
15 mL

Method

Step 1
Peel and segment grapefruits (see tip above). Squeeze the remaining grapefruit membranes over a separate bowl to capture about 2 tbsp (30 mL) additional grapefruit juice. Discard membranes.
Step 2
Mix grapefruit juice with honey, cardamom and zest. Pour mixture over grapefruit segments, add pomegranate seeds and gently toss to combine. Let stand for at least 15 min. (or cover and refrigerate overnight). Add mint just before serving.
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Characteristics

30 Minutes or Less Potluck Salad

Nutritional Facts Per Serving

Nutrition Description:
¼ of the recipe
Calories:
110
Carbs:
30
Protein:
1