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Marinate Time
20 mins
Prep Time
20 mins
Total Time
40 mins
Serves
4

Ingredients

4
Compliments Balance Boneless Skinless Chicken Breasts, rinsed and patted dry
1/2 tsp
freshly ground black pepper
1/2 cup
Compliments Pesto Sauce
1/2 cup
small fresh mozzarella balls (or use larger balls cut into small pieces
1/2 cup
Fire Roasted Red Peppers

Method

Step 1
Prepare a charcoal or gas grill for direct, high heat.
Step 2
While grill heats, with a sharp knife, cut a pocket lengthwise in the edge of each chicken breast half, taking care to avoid cutting through to the other side.
Step 3
Season chicken pieces on both sides with pepper.
Step 4
Spread about 1 tablespoon of pesto inside each pocket, then fill each with 1/4 of the mozzarella balls and the roasted red pepper slices.
Step 5
Rub remaining pesto over exterior of chicken to coat lightly.
Step 6
Place chicken on oiled cooking grate; cover gas grill.
Step 7
Cook, turning once with a wide spatula, until meat is browned and no longer pink in centre (cut to test, but do not disturb filling), about 20 minutes total.

Characteristics

Dinner Safeway

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of the recipe):
Calories:
320
Saturated Fat:
4 g
Carbs:
4 g
Fibre:
1 g
Sugar:
1 g
Cholesterol:
100 mg
Protein:
39 g
Sodium:
390 mg