Skip to Content
Marinate Time
15 mins
Prep Time
10 mins
Total Time
25 mins
Serves
4

Ingredients

1
onion, chopped
2 tbsp
Sensations Extra Virgin 100% Olive Oil
2
cloves garlic, minced or pressed
1 tbsp
curry powder
11/4 pounds
boneless skinless chicken thighs, cut into bite-sized pieces
3 tbsp
Compliments Unbleached Flour
11/2 cups
Safeway Compliments Broth
1 can
Compliments Chick Peas, drained
15 ounces
1/4 cup
minced fresh cilantro
hot, steamed Sensations Jasmine Rice
Long Grain Rice (optional)

Method

Step 1
Combine onion, oil, garlic, and curry powder in a 12-inch nonstick frying pan over medium high heat.
Step 2
Stir often until onion has softened and curry isslightly toasted and fragrant, 3-4 minutes.
Step 3
Add chicken to pan and cook,stirring often, until chicken is lightly browned, about 5 minutes.
Step 4
Sprinkle flour over chicken and stir to coat; cook 1 minute.
Step 5
Add broth gradually, stirring until smooth.
Step 6
Add chick peas.
Step 7
Bring mixture to a simmer, stirring often, and cook until liquid has thickened and chicken is no longer pink in center (cut to test), about 5 more minutes.
Step 8
Transfer curry to a serving bowl and sprinkle with cilantro. Offer with hot, steamed jasmine rice as an accompaniment if desired.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Characteristics

Dinner Safeway

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of the recipe):
Calories:
540
Saturated Fat:
3 g
Carbs:
64 g
Sugar:
2 g
Cholesterol:
100 mg
Protein:
38 g
Sodium:
440 mg