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Prep Time
10 mins
Total Time
45 mins
Serves
8

Ingredients

2 tbsp
vegetable oil
30 mL
2
celery stalks, diced
1
carrot, diced
1
green pepper, diced
1
onion, diced
2
garlic cloves, minced
1 pkg
Yves Veggie Ground Round
340 g
1 tbsp
chili powder
15 mL
2 tsp
ground cumin and oregano
1 0 mL
1 can
diced tomatoes
14 fl oz/398 mL
1 can
crushed tomatoes
14 oz/398 mL
1 can
white or red kidney beans, rinsed and drained
19 fl oz/540 mL
3/4 cup
vegetable juice (such as V-8)
175 mL
1 tsp
hot pepper sauce (such as Tabasco), or to taste
5 mL
3/4 cup
frozen corn
175 mL

Method

Step 1
Add oil to large saucepan set on medium heat. Stir in celery, carrot, green pepper, onion and garlic; cook 5 min. Mix in veggie ground round, chili powder, cumin and oregano; cook 2 min. Stir in cans of diced and crushed tomatoes, kidney beans, vegetable juice, hot pepper sauce, corn and 3/4 cup (175 mL) water.
Step 2
Partially cover and simmer until chili thickens, about 25 min. Season with salt and pepper. Garnish bowls of chili with green onion to serve.

Characteristics

Dinner Safeway

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/8 of the recipe):
Calories:
190
Carbs:
27 g
Fibre:
9 g
Protein:
14 g
Sodium:
600 mg