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Marinate Time
12 mins
Prep Time
5 mins
Total Time
17 mins
Serves
4

Ingredients

4
fish fillets, such as halibut or salmon
5 oz/150 g
3 tbsp
hoisin sauce
45 mL
1/3 cup
unsweetened coconut flakes
75 mL
4
lime wedges

Method

Step 1
Preheat oven to 425 F (220 C). Place fish in a single layer on lightly greased foil-lined baking dish. Spread the hoisin sauce on top of the fish. Sprinkle with the coconut. Bake 10 min., then turn oven to broil. Broil the fish 1 to 2 min., or until coconut is lightly golden (do not allow hoisin to scorch) and the fish is cooked through. Plate and serve with lime wedges for squeezing over top.

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Characteristics

Dinner Safeway

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of the recipe):
Calories:
240
Saturated Fat:
4 g
Carbs:
9 g
Fibre:
2 g
Cholesterol:
45 mg
Protein:
31 g
Sodium:
270 mg