Easy Coconut-Crusted Fish

Name: Easy Coconut-Crusted Fish
Prep time: 5 min
Total time: 17 min
Ingredients: 4 fish fillets, such as halibut or salmon 5 oz/150 g; 3 tbsp hoisin sauce 45 mL; 1/3 cup unsweetened coconut flakes 75 mL; 4 lime wedges

Makes: Serves: 4

Level: easy

Marinate Time: 12

Prep Time: 5

Total Time: 17

Ingredients

4: fish fillets, such as halibut or salmon; 5 oz/150 g

3 tbsp: hoisin sauce; 45 mL

1/3 cup: unsweetened coconut flakes; 75 mL

4: lime wedges

Method

Step 1: Preheat oven to 425 F (220 C). Place fish in a single layer on lightly greased foil-lined baking dish. Spread the hoisin sauce on top of the fish. Sprinkle with the coconut. Bake 10 min., then turn oven to broil. Broil the fish 1 to 2 min., or until coconut is lightly golden (do not allow hoisin to scorch) and the fish is cooked through. Plate and serve with lime wedges for squeezing over top.

Nutritional Facts Per Serving

Nutrition Description:: Per serving (1/4 of the recipe):

Calories:: 240

Saturated Fat:: 4.5 g

Carbs:: 9 g

Protein:: 31 g

Cholesterol:: 45 mg

Fiber:: 2 g

Sodium:: 270 mg

Easy Coconut-Crusted Fish

Ingredients

Method

Nutritional Facts Per Serving

Connect with us

Cookie collection and updated privacy commitment

Easy Coconut-Crusted Fish

Ingredients

Method

Share This

Nutritional Facts Per Serving

Related Recipes

Cherry Hand Pies

Fresh Strawberry Pie

Vegan White Bean & Mushroom Tacos

Vegan Chickpea Kofta Skewers

Connect with us

Subscribe

Cookie collection and updated privacy commitment