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Prep Time
10 mins
Cooking Time
30 mins
Total Time
1 h 30 m
Serves
Serves 4

Ingredients

4
medium beets
2 tbsp
red wine vinegar, divided
30 mL
1/3 cup
finely diced red onion
75 mL
1/4 cup
chopped fresh dill
60 mL
1/4 cup
plain non-fat yogourt
60 mL
1 tbsp
honey
15 mL

Method

Step 1
In a large saucepan, simmer beets in 3 in. (8 cm) water and half of the vinegar, covered. Cook until beets are tender and can be pierced with a paring knife, about 40 min. Uncover and cool beets in the cooking liquid, about 20 min. Peel and cut beets into 1/2-in. (1 cm) pieces.
Step 2
In a bowl, mix the remaining ingredients and toss with the beets. Set aside for 30 min. to marinate before serving.
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Nutritional Facts Per Serving

Nutrition Description:
1 cup/250 mL
Calories:
90
Carbs:
20
Fibre:
4
Protein:
3
Sodium:
120 mg