Cucumber & Tomato Salad in Parmesan Bowls

Makes: Serves: 4

Level: very easy

Prep Time: 15

Total Time: 20

Ingredients

1 1/2 cups: shredded Parmesan cheese; 375 mL

2 tbsp: balsamic vinegar; 30 mL

3 tbsp: Vanilla yogourt; 45 mL

1 pinch: each salt and pepper; 0

1: Romaine heart, cut into bite-size pieces.; 0

2: mini seedless cucumbers, thinly sliced; 0

24: Santalina Tomatoes (or grape tomatoes) halved; 0

Method

Step 1: Preheat oven to 375° F (190° C). On two parchment-lined baking sheets, spread cheese equally into four 6-inch circles. Bake until golden brown, about 4 to 5 minutes. While still warm, carefully lay cheese circles over the backside of bowls to shape. Allow to cool.

Step 2: In a large bowl, whisk together vinegar, yogourt, salt and pepper. Toss lettuce, cucumbers and tomatoes in dressing. To serve, set a Parmesan bowl in the centre of each of 4 plates and fill each bowl with salad.

Characteristics

30 Minute Recipes Kid-Friendly Mediterranean Potluck Salads

Nutritional Facts Per Serving

Nutrition Description:: Per serving (1/4 of the recipe)

Calories:: 230

Fat:: 13 g

Carbs:: 8 g

Protein:: 21 g

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