Skip to Content
A message to our customers on COVID-19 Read More About Sobeys COVID Response
Marinate Time
20 mins
Prep Time
10 mins
Total Time
30 mins
Serves
6

Ingredients

1 box
pearled couscous
6 ounces
2 tbsp
Compliments Butter
2 pounds
boneless skinless chicken breasts
Salt and freshly ground pepper
1 tbsp
Sensations Extra Virgin 100% Olive Oil
2
oranges
1/2 cup
Compliments Dried Cranberries
1 tbsp
Compliments Granulated Sugar
1/2 tsp
Ground Cinnamon
31/4 cups
Compliments Chicken Broth

Method

Step 1
In a 3- to 4-quart pan, combine couscous and 1 tablespoon butter over medium high heat.
Step 2
Stir often until couscous is lightly browned, about 3 minutes.
Step 3
Add 2 1/4 cups broth and bring to a boil over high heat.
Step 4
Reduce heat, cover, and simmer until liquid is mostly absorbed and couscous is tender to bite, about 15 minutes.
Step 5
Meanwhile, pound chicken between plastic wrap with a heavy mallet until 1/2-inch thick.
Step 6
Season to taste with salt and pepper.
Step 7
Heat olive oil in a 12-inch nonstick frying pan over medium-high heat.
Step 8
Add half the chicken and cook, turning occasionally, until chicken is browned and no longer pink in center (cut to test), 6-7 minutes.
Step 9
Transfer to a platter and keep warm.
Step 10
Repeat to cook remaining chicken.
Step 11
Transfer all chicken to platter and keep warm.
Step 12
Finely grate enough orange peel to make 1 teaspoon of peel.
Step 13
Then, squeeze oranges to get 1/2 cup juice.
Step 14
To frying pan, add peel, orange juice, remaining broth, the cranberries, sugar, and cinnamon.
Step 15
Bring to a boil over high heat.
Step 16
Boil, whisking often, until sauce is thickened and reduced, about 5 minutes.
Step 17
Whisk in remaining butter until smooth.
Step 18
Pour sauce over chicken and serve immediately with couscous.

Characteristics

Dinner Safeway

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/6 of the recipe):
Calories:
390
Saturated Fat:
3 g
Carbs:
38 g
Fibre:
3 g
Sugar:
13 g
Cholesterol:
95 mg
Protein:
40 g
Sodium:
530 mg