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Level
very easy
Marinate Time
10 mins
Prep Time
15 mins
Total Time
25 mins
Serves
4

Ingredients

4
Roma tomatoes
4 cups
Compliments Romaine Hearts
1 tbsp
Sensations Extra Virgin 100% Olive Oil
11/2 pounds
boneless skinless chicken thighs, cut into 1-inch pieces
1
onion, chopped
salt
1 tbsp
Compliments Unbleached Flour
1/4 cup
spicy Buffalo-style chicken wing sauce
8
flour tortillas (soft taco size), warmed
Sensations Blue Cheese Dressing

Method

Step 1
Core tomatoes and chop. Place them in a serving bowl. Chop lettuce and place it in another serving bowl. Set tomatoes and lettuce aside.
Step 2
In a 12-inch nonstick frying pan, heat oil over medium high heat. Add chicken, onion, and salt to taste.
Step 3
Cook, stirring often, until lightly browned and meat is no longer pink in center (cut to test), about 10 minutes. Drain off and discard anyexcess fat in pan.
Step 4
Sprinkle flour over chicken and cook, stirring constantly, for 1 minute.
Step 5
Add sauce to pan and mix well. (Note: if Buffalo-style sauce is too spicy,substitute any regular barbecue sauce.) Cook until sauce thickens slightlyand is heated through, about 1 minute.
Step 6
Transfer chicken and sauce to a serving bowl. Arrange tortillas and dressing in separate serving containers.
Step 7
Spoon meat onto tortillas and add tomatoes, lettuce, and dressing to taste. Wrap and eat.

Characteristics

Dinner Safeway

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of the recipe):
Calories:
570
Saturated Fat:
5 g
Carbs:
43 g
Fibre:
4 g
Sugar:
7 g
Cholesterol:
125 mg
Protein:
42 g
Sodium:
1170 mg