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Prep Time
10 mins
Total Time
1 h 10 m
Serves
Serves 10

Ingredients

1
pure olive oil
15
2
Lean ground beef
1
2
onion, diced
500
1
carrot, diced
250
1
celery, diced
250
1
minced garlic
15
6
jalapeño pepper, diced
90
1
beets, diced
250
1
Diced Plum Tomatoes
746
1
red kidney beans, drained and rinsed
540
1/2
Paprika
2
1
Chili Powder
15
1
Cumin
15
2
salt
10
1/2
ground black pepper
2

Method

Step 1
In a large sauté pan (straight sided pan) on medium-high heat, add the oil. When it is hot, add in the beef and cook until beef is browned.
Step 2
Add in the onions and cook for 5 min., then add in the carrot, celery, garlic and jalapeno pepper cook for 5 min. add beets and tomatoes and bring to a boil. Add kidney beans and spices bring to a boil, and then reduce to a simmer. Simmer for 40 min. or longer for a thicker sauce.
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Characteristics

Dinner

Nutritional Facts Per Serving

Nutrition Description:
1/10 of the recipe
Calories:
280
Fat:
12
Saturated Fat:
4
Carbs:
18
Fibre:
5
Cholesterol:
55 mg
Protein:
25
Sodium:
810 mg