- Prep Time
- 10 mins
- Total Time
- 1 h 10 m
- Serves
- Serves 10
Ingredients
- 1
- pure olive oil
- 15
- 2
- Lean ground beef
- 1
- 2
- onion, diced
- 500
- 1
- carrot, diced
- 250
- 1
- celery, diced
- 250
- 1
- minced garlic
- 15
- 6
- jalapeño pepper, diced
- 90
- 1
- beets, diced
- 250
- 1
- Diced Plum Tomatoes
- 746
- 1
- red kidney beans, drained and rinsed
- 540
- 1/2
- Paprika
- 2
- 1
- Chili Powder
- 15
- 1
- Cumin
- 15
- 2
- salt
- 10
- 1/2
- ground black pepper
- 2
Method
- Step 1
- In a large sauté pan (straight sided pan) on medium-high heat, add the oil. When it is hot, add in the beef and cook until beef is browned.
- Step 2
- Add in the onions and cook for 5 min., then add in the carrot, celery, garlic and jalapeno pepper cook for 5 min. add beets and tomatoes and bring to a boil. Add kidney beans and spices bring to a boil, and then reduce to a simmer. Simmer for 40 min. or longer for a thicker sauce.
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Characteristics
DinnerNutritional Facts Per Serving
- Nutrition Description:
- 1/10 of the recipe
- Calories:
- 280
- Fat:
- 12 g
- Saturated Fat:
- 4 g
- Carbs:
- 18 g
- Fibre:
- 5 g
- Cholesterol:
- 55 mg
- Protein:
- 25 g
- Sodium:
- 810 mg