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Beet Chili

Prep Time: 10 mins

Total Time: 1 h 10 m

Serves: Serves 10

Ingredients

1: pure olive oil; 15

2: Lean ground beef; 1

2: onion, diced; 500

1: carrot, diced; 250

1: celery, diced; 250

1: minced garlic; 15

6: jalapeño pepper, diced; 90

1: beets, diced; 250

1: Diced Plum Tomatoes; 746

1: red kidney beans, drained and rinsed; 540

1/2: Paprika; 2

1: Chili Powder; 15

1: Cumin; 15

2: salt; 10

1/2: ground black pepper; 2

Method

Step 1: In a large sauté pan (straight sided pan) on medium-high heat, add the oil. When it is hot, add in the beef and cook until beef is browned.

Step 2: Add in the onions and cook for 5 min., then add in the carrot, celery, garlic and jalapeno pepper cook for 5 min. add beets and tomatoes and bring to a boil. Add kidney beans and spices bring to a boil, and then reduce to a simmer. Simmer for 40 min. or longer for a thicker sauce.

Characteristics

Dinner

Nutritional Facts Per Serving

Nutrition Description:: 1/10 of the recipe

Calories:: 280

Fat:: 12 g

Saturated Fat:: 4 g

Carbs:: 18 g

Fibre:: 5 g

Cholesterol:: 55 mg

Protein:: 25 g

Sodium:: 810 mg

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