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Carrot Date Loaf

Carrot Date Loaf

Prep Time: 10 mins

Total Time: 1 h 20 m

Serves: 12

Ingredients

1 3/4 cups: all-purpose flour; 425 mL

1 cup: sugar; 250 mL

2 tsp: baking powder; 10 mL

1 tsp: ground cinnamon; 5 mL

1/2 tsp: salt; 2 mL

1/2 cup: coconut oil, melted and cooled slightly; 125 mL

2: eggs

1 tsp: vanilla extract; 5 mL

2 cups: grated carrot; 500 mL

1/2 cup: finely chopped pitted dried dates; 125 mL

Method

Step 1: Preheat oven to 350°F (180°C). In large bowl, whisk flour with sugar, baking powder, cinnamon and salt. In medium bowl, whisk oil with eggs and vanilla. Stir in grated carrot.

Step 2: Stir wet ingredients into dry just until flour is moistened. Fold in dates. Scrape into greased and parchment paper-lined 5 x 9-in. (13 x 23-cm) loaf pan. Smooth top.

Step 3: Bake 60 min., or until tester inserted into centre comes out clean. Set pan on rack to cool. Remove loaf from pan. Wrap and store at room temperature up to 2 days or wrap in heavy-duty foil and freeze up to 2 weeks.

Characteristics

Baked Goods Kid-Friendly Potluck

Nutritional Facts Per Serving

Nutrition Description:: Per serving (1 slice)

Calories:: 260

Fat:: 10 g

Saturated Fat:: 8 g

Carbs:: 39 g

Fibre:: 2 g

Sugar:: 23 g

Cholesterol:: 30 mg

Protein:: 3 g

Sodium:: 180 mg

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