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Prep Time
15 min
Total Time
35
Makes
4

Ingredients

3 1/2 cups
water
1/2 tsp
salt
1 1/2 cup
Compliments Calrose Rice
1
large head (about 10 ounces) butter lettuce
2 to 3
firm-ripe avocados
2 tsp
lemon juice
1 lb.
flake style imitation crabmeat
3 tbsp
seasoned rice vinegar
1/3 cup
Compliments Soya Sauce
1/2 tsp (or to taste)
prepared wasabi paste

Method

Step 1
Combine water and salt in a 3 or 4-quart pan. Bring to a boil over high heat.
Step 2
Add rice, cover, reduce heat, and simmer until liquid is absorbed and rice is tender to bite, about 20 minutes.
Step 3
Spoon into a serving bowland let cool for a few minutes. While rice cooks, separate lettuce leaves. Rinse leaves and dry between paper towels. Arrange leaves on a serving platter.
Step 4
Peel, pit, and cut avocados into small chunks. Sprinkle chunks with lemon juice (to prevent browning). Arrange avocado and crabmeat in separate piles on another serving platter.
Step 5
When rice has cooled a few minutes, stir in the rice vinegar and move to a serving bowl. In a small serving bowl, mix together soy sauce and wasabi.
Step 6
To serve, spoon rice, avocado, and crab meat into lettuce leaves. Drizzle with soy sauce mixture to taste, wrap, and enjoy.
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Characteristics

Lunch Safeway

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of the recipe):
Calories:
510
Fat:
0 g
Saturated Fat:
1 g
Carbs:
76 g
Fibre:
3 g
Sugar:
9 g
Cholesterol:
25 mg
Protein:
23 g
Sodium:
2370 mg
Potassium:
0