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Sensations Balsamic Salad Dressing
fresh lime juice
Compliments Balance Boneless Skinless Chicken Breasts
red, orange, or yellow bell peppers (can combine colours)
Salt and freshly ground pepper
Prepare a gas or charcoal barbecue for medium-high heat.
In a small bowl, mix together dressing, lime juice, and sugar.
Pour all but 3 tablespoons of the mixture into a gallon-size zip-top plastic bag and add chicken. Close top and turn bag over several times to coat chicken evenly with dressing.
Place chicken on grill over heat. Season to taste with salt and pepper.
Cover and cook 5 minutes, then turn chicken over and cook 5 more minutes.
While chicken cooks, stem and seed peppers and cut them in half lengthwise.
Brush them with 2 tablespoons of the remaining dressing mixture and season to taste with salt and pepper.
When chicken has cooked 10 minutes, add peppers to grill.
Continue cooking, turning chicken and peppers occasionally, until peppers are charred in places and beginning to soften and chicken is no longer pink in center (cut to test), 5-10 more minutes.
Remove chicken and peppers to a serving platter.
Carefully cut peppers into strips,drizzle all with remaining dressing mixture, and serve.
Nutrition Description: Per serving (1/6 of the recipe):
Saturated Fat: 1 g
Carbs: 13 g
Fibre: 3 g
Sugar: 10 g
Cholesterol: 115 mg
Protein: 48 g
Sodium: 500 mg