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Marinate Time
20 mins
Prep Time
10 mins
Total Time
30 mins


1/2 cup
Sensations Balsamic Salad Dressing
2 tbps
fresh lime juice
1 package
Compliments Balance Boneless Skinless Chicken Breasts
23/4-3 lbs
red, orange, or yellow bell peppers (can combine colours)
13/4 pounds
Salt and freshly ground pepper


Step 1
Prepare a gas or charcoal barbecue for medium-high heat.
Step 2
In a small bowl, mix together dressing, lime juice, and sugar.
Step 3
Pour all but 3 tablespoons of the mixture into a gallon-size zip-top plastic bag and add chicken. Close top and turn bag over several times to coat chicken evenly with dressing.
Step 4
Place chicken on grill over heat. Season to taste with salt and pepper.
Step 5
Cover and cook 5 minutes, then turn chicken over and cook 5 more minutes.
Step 6
While chicken cooks, stem and seed peppers and cut them in half lengthwise.
Step 7
Brush them with 2 tablespoons of the remaining dressing mixture and season to taste with salt and pepper.
Step 8
When chicken has cooked 10 minutes, add peppers to grill.
Step 9
Continue cooking, turning chicken and peppers occasionally, until peppers are charred in places and beginning to soften and chicken is no longer pink in center (cut to test), 5-10 more minutes.
Step 10
Remove chicken and peppers to a serving platter.
Step 11
Carefully cut peppers into strips,drizzle all with remaining dressing mixture, and serve.



Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/6 of the recipe):
Saturated Fat:
1 g
13 g
3 g
10 g
115 mg
48 g
500 mg