- Marinate Time
- 22 mins
- Prep Time
- 7 mins
- Total Time
- 29 mins
- Serves
- 4
Ingredients
- 4
- Compliments Balance Boneless Skinless Chicken Breasts
- 4 tsp
- lemon juice
- 2/3 cup
- Plain Compliments Yogurt
- 3 tbsp
- plain Bread Crumbs, divided
- 1/2 cup
- plus 2 teaspoons grated Parmesan cheese, divided
- 4 tsp
- chopped Compliments Organics Dill
- Salt and pepper to taste
Method
- Step 1
- Place oven rack in top third of oven and preheat to 425°F.
- Step 2
- Place chicken in a baking dish lined with heavy foil. Sprinkle with lemon juice, salt and pepper. Bake for 10 minutes.
- Step 3
- Meanwhile, in a small bowl, stir together yogurt, 2 tablespoons breadcrumbs, 1/2 cup Parmesan cheese and dill.
- Step 4
- Then remove chicken from oven and spread yogurt topping over the chicken.
- Step 5
- Sprinkle with remaining bread crumbs and cheese.
- Step 6
- Bake for an additional 10-12 minutes or until chicken is cooked through.
- Step 7
- Place under broiler until chicken breasts are golden brown, about 2 minutes.
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Characteristics
SafewayNutritional Facts Per Serving
- Nutrition Description:
- Per serving (1/4 of the recipe):
- Calories:
- 270
- Saturated Fat:
- 3 g
- Carbs:
- 6 g
- Sugar:
- 2 g
- Cholesterol:
- 100 mg
- Protein:
- 43 g
- Sodium:
- 540 mg
