Cantaloupe-Banana Smoothie

Prep Time: 5 mins

Total Time: 10 mins

Serves: 2

Ingredients

2 cups: cubed cantaloupe; 500 mL

1: banana

1 cup: vanilla yogourt; 250 mL

2 tsp: maple syrup; 10 mL

Method

Step 1

Place cantaloupe, banana, yogourt and maple syrup in blender. Puree until smooth. Pour into tall glass to serve.

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Characteristics Beverages Safeway

Nutritional Facts Per Serving

Nutrition Description:: Per serving (1/2 of the recipe):

Calories:: 200

Saturated Fat:: 1 g

Carbs:: 39 g

Fibre:: 3 g

Sugar:: 31 g

Cholesterol:: 10 mg

Protein:: 7 g

Sodium:: 105 mg