- Heat large saucepan over medium-high heat. Add carrot, onion and red pepper. Sprinkle with 2 tbsp (30 mL) water. Cook, stirring, about 6 min., until vegetables soften. Crumble in turkey. Sprinkle with chili powder and salt. Stir in barbecue sauce. Cook mixture approx. 5 min. to blend flavours.
- Stir in tomatoes, beans and 1/2 cup (125 mL) water. Bring to boil. Reduce heat to medium-low. Simmer 25 to 30 min., until thickened.
- Stir in kale. Cook 3 to 5 min. Serve chili with lime wedges.
Tip:Switch to sodium-free staples for your next crowd-pleasing chili. Compliments Balance No Salt Added Diced Tomatoes and Compliments Balance No Salt Added Dark Red Kidney Beans add delicious flavour without salt. And power up on vitamins A & C with the goodness of kale cooked right into the chili.