Tomatoes Provençal

4
Easy
Side Dishes

Characteristics

Under 30 minutes High Calcium Without nuts Vegetarian

Nutritional Facts Per Serving

190
Calories
10 g
Protein
14 g
Carbs
1 g
fiber
Show all nutrition facts

Nutritional Facts

1 4
  • Amount For Serving % Daily Value
  • Calories 190
  • Lipides 11 g
    • Saturated fat  7 g
  • Cholesterol 30 mg
  • Sodium  270 mg
  • Carbs 14 g
    • fiber  1 g
    • Sugar  6 g
  • Protein 10 g

Ingredients

  • 1 cup (250 mL) fresh breadcrumbs
  • 1 cup (250 mL) shredded Comté or Swiss cheese (approx. 4 oz/125 g)
  • 2 cloves garlic, minced
  • 1 tbsp (15 mL) lemon zest
  • 2 tsp (10 mL) chopped thyme
  • ¼ tsp (1 mL) each salt and pepper
  • 4 large tomatoes, cut into ¼ -in. (5 mm) slices

Method

  1. Preheat oven to 400°F (200°C). Grease 9 x 13-in. (3 L) baking dish. In bowl, combine breadcrumbs, cheese, garlic, lemon zest, thyme, salt and pepper.
  2. Arrange slightly overlapping tomatoes slices in single layer in prepared baking dish. Top with breadcrumb mixture.
  3. Bake 15 to 20 min., or until breadcrumbs are golden, cheese is melted and tomatoes are tender.
Tip:
Instead of tomatoes, use 2 zucchinis, sliced ¼-in. (5-mm) thick.

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