Spice-Crusted Beef Medallions & Grilled Carrots
Prep Time
Serves
Cooking Mode
1 tsp crushed peppercorns
1 tsp crushed coriander seeds
1 tsp onion salt
1 tsp paprika
1 tbsp packed brown sugar
4 beef sirloin medallions
8 carrots
drizzle olive oil
1 tbsp coarsely chopped fresh chives
1 tbsp coarsely chopped fresh flat-leaf parsley
1 tbsp coarsely chopped fresh tarragon
lemon juice to taste
salt to taste
1 tsp crushed peppercorns
1 tsp crushed coriander seeds
1 tsp onion salt
1 tsp paprika
1 tbsp packed brown sugar
4 beef sirloin medallions
8 carrots
drizzle olive oil
1 tbsp coarsely chopped fresh chives
1 tbsp coarsely chopped fresh flat-leaf parsley
1 tbsp coarsely chopped fresh tarragon
lemon juice to taste
salt to taste
Directions
1In small bowl, mix pepper, coriander, onion salt, paprika and brown sugar. Pat mixture onto both sides of beef medallions. In separate bowl or baking dish, toss carrots with oil to coat.
2Place beef and carrots on BBQ preheated to high. Cook beef 4 to 6 min. per side until an instant-read thermometer registers 145°F (63°C) for medium-rare, or to desired doneness. Grill carrots until tender and lightly charred.
3Remove medallions from grill; tent with foil to rest 5 min. Place carrots in bowl; toss with chives, parsley, chives, tarragon, lemon juice and salt.
4Serve beef medallions and carrots with baked potatoes or crusty whole-grain bread.
Disclaimer
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