Smoky Pineapple Chutney

3 cups
Medium
Side Dishes

Characteristics

Without nuts Low Sodium Low in Fat Vegan

Nutritional Facts Per Serving

20
Calories
0.2 g
Protein
4 g
Carbs
0 g
fiber
Show all nutrition facts

Nutritional Facts

2 tbsp
  • Amount For Serving % Daily Value
  • Calories 20
  • Lipides 0.4 g
    • Saturated fat  0.1 g
  • Cholesterol 0 mg
  • Sodium  70 mg
  • Carbs 4 g
    • fiber  0 g
    • Sugar  3 g
  • Protein 0.2 g

Ingredients

  • 1 tbsp olive oil
  • 1 pineapple, peeled, cored and finely diced
  • 1 red onion, finely diced
  • 1 tsp smoked paprika
  • 1 tsp salt
  • ¼ cup cider vinegar
  • ¼ cup Sensations by Compliments Spirited Mickie Craft Beer Chipotle BBQ sauce
  • ½ cup coarsely chopped fresh cilantro

Method

  1. Heat oil in large saucepan over medium heat. Add pineapple, onion, paprika and salt. Cook 3 to 4 min., until pineapple and onion are starting to soften and paprika is fragrant.
  2. Stir in vinegar and barbecue sauce. Reduce heat to low and simmer, stirring often, 10 to 15 min., until sauce has thickened and reduced. Remove from heat and stir in cilantro.

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