Slow Cooker Hodge Podge

8
Easy
Side Dishes

Characteristics

Without nuts High Fibre

Nutritional Facts Per Serving

170
Calories
4 g
Protein
28 g
Carbs
6 g
fiber
Show all nutrition facts

Nutritional Facts

1 8
  • Amount For Serving % Daily Value
  • Calories 170
  • Lipides 6 g
    • Saturated fat  3.5 g
  • Cholesterol 20 mg
  • Sodium  190 mg
  • Carbs 28 g
    • fiber  6 g
  • Protein 4 g

Ingredients

  • 1 bag mini potatoes, halved
  • 2 carrots, chopped into large pieces
  • 2 parsnips, chopped into large pieces
  • 2 cups chopped turnip (large pieces)
  • 2 cloves garlic, minced
  • 1 cup reduced sodium chicken broth or vegetable broth
  • ½ cup 35% whipping cream
  • 1 tbsp all-purpose flour
  • ½ tsp dried tarragon
  • ½ tsp dried thyme
  • ¼ tsp salt
  • ⅓ lb green beans, trimmed
  • ⅓ lb wax beans, trimmed

Method


  1. Add potatoes, carrots, parsnips and turnip to slow cooker. Stir garlic into broth and pour over vegetables. Cover and cook on HIGH 4 hr. until vegetables are tender.
  2. In small bowl or cup, whisk cream with flour until smooth. Mix in tarragon, thyme and salt. Stir mixture into liquid in slow cooker. Add green and wax beans. Cover and cook on HIGH an additional 15 min., or until beans are tender and sauce is thickened.
Tip
Substitute snow peas, sugar snap peas for green beans or wax beans. Remember when using a slow cooker, if you take the lid off the heat releases, so cooking time may need to be increased.

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