Skip to Content
Makes
Serves: 4
Level
very easy
Prep Time
15
Total Time
25

Ingredients

12 oz
frozen, cooked, shelled white Pacific shrimp (31/40 ct), thawed
340 g
2 tbsp
mayonnaise
30 mL
1 tbsp
grainy mustard
15 mL
¼ tsp
salt
1 mL
4
iceberg lettuce leaves
4
whole wheat tortilla wraps (10-inch)
2
hardboiled eggs, diced
1
avocado, pitted, peeled and diced
1/2 cup
corn, fresh or frozen, thawed if frozen
125 mL
1/3 cup
finely crumbled feta cheese
75 mL

Method

Step 1
Mix shrimp with mayonnaise, mustard and salt to coat.
Step 2
Place a lettuce leaf on each tortilla. Divide shrimp mixture evenly among lettuce leaves. Sprinkle with the egg, avocado, corn and crumbled feta.
Step 3
Firmly fold the bottom half of the wrap over the filling, fold in the sides and roll up to completely enclose filling. Cut wrap into 2 sections to serve.
Share This

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1 wrap):
Calories:
480
Fat:
22 g
Saturated Fat:
5 g
Carbs:
37 g
Sugar:
2 g
Protein:
34 g
Cholesterol:
280 mg
Fiber:
5 g
Sodium:
730 mg