Roasted Brussels Sprouts with Parsley, Lemon & Almonds

8
Easy
Side Dishes

Characteristics

Nutritional Facts Per Serving

130
Calories
5 g
Protein
14 g
Carbs
5 g
fiber
Show all nutrition facts

Nutritional Facts

1 8
  • Amount For Serving % Daily Value
  • Calories 130
  • Lipides 6 g
    • Saturated fat  1 g
  • Sodium  170 mg
  • Carbs 14 g
    • fiber  5 g
  • Protein 5 g

Ingredients

  • 2 lb Brussels sprouts, trimmed and halved lengthwise
  • 2 tbsp olive oil
  • 1/2 tsp salt and pepper
  • 1/2 cup sliced almonds
  • 1 tbsp lemon zest and lemon juice
  • 1/4 cup chopped parsley
  • 2 tbsp balsamic vinegar

Method


  1. Preheat oven to 375°F (190°C). Toss Brussels sprouts with oil, salt and pepper and place on a rimmed baking sheet. Roast on middle rack of oven, stirring occasionally, 25 min. Add almonds and roast another 5 min. or until sprouts are tender-crisp, outer leaves are golden and almonds are toasted.
  2. Transfer to a serving dish. Stir in lemon zest and juice and parsley. Drizzle with balsamic vinegar and serve.

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