Quick Pickled Slaw

8
Easy
Salads
30 minutes

Characteristics

Low in Fat Vegan Vegetarian

Nutritional Facts Per Serving

50
Calories
1 g
Protein
12 g
Carbs
1 g
fiber
Show all nutrition facts

Nutritional Facts

1 8
  • Amount For Serving % Daily Value
  • Calories 50
  • Lipides 0 g
    • Saturated fat  0 g
  • Cholesterol 0 mg
  • Sodium  380 mg
  • Carbs 12 g
    • fiber  1 g
    • Sugar  11 g
  • Protein 1 g

Ingredients

  • ⅔ cup (150 mL) white vinegar
  • ⅓ cup (75 mL) sugar
  • 2 cloves garlic, crushed
  • 1 tbsp (15 mL) pickling spice
  • 1½ tsp (7 mL) kosher salt
  • pinch red pepper flakes
  • 1 bag (454 g) Compliments Coleslaw

Method

  1. In non-reactive saucepan (such as stainless steel), combine vinegar, 1 cup (250 mL) water, sugar, garlic, pickling spice, salt and red pepper flakes. Bring to a simmer over medium heat for 5 min. 
  2. Meanwhile, place coleslaw mix in large heat-proof bowl. Pour hot pickling liquid over top. Let stand 30 min. Cover and store in refrigerator up to 3 days.

Tip:
  • Serve Quick Pickled Slaw with burgers, grilled meats or pulled pork. 

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