Mediterranean Roasted Sweet Pepper Relish

2 cups
Easy
Side Dishes

Characteristics

Nutritional Facts Per Serving

70
Calories
1 g
Protein
4 g
Carbs
1 g
fiber
Show all nutrition facts

Nutritional Facts

1/4 cup
  • Amount For Serving % Daily Value
  • Calories 70
  • Lipides 6 g
    • Saturated fat  1 g
  • Cholesterol 0 mg
  • Sodium  250 mg
  • Carbs 4 g
    • fiber  1 g
  • Protein 1 g

Ingredients

  • 1 each sweet red, yellow and orange pepper
  • 1/3 cup (75 mL) pitted black olives, coarsely chopped
  • 1/4 cup (60 mL) capers, rinsed
  • 2 cloves garlic, minced
  • 3 tbsp (45 mL) chopped fresh basil
  • 3 tbsp (45 mL) extra virgin olive oil
  • 2 tbsp (30 mL) red wine vinegar
  • 1/4 tsp (1 mL) each salt and pepper

Method

  1. Preheat oven to 400ºF (200ºC). Place peppers on a baking sheet lined with parchment paper. Roast, turning twice, until peppers are charred and blistered, 25 to 30 min. Set peppers on a plate. Cover with foil and let cool to room temperature.
  2. Peel peppers. Cut each pepper in half; remove and discard seeds. Slice peppers into 1/2-in. (1 cm) wide strips. In a bowl, toss together peppers, olives, capers, garlic, basil, oil, vinegar, salt and pepper. 

Tip! Don’t want to turn on the over? Roast your peppers on the BBQ – simply grill whole peppers on high heat, lid closed, then follow identical instructions to the over method, above.

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