Maple Pumpkin Spiced Latte

4
Easy
Beverages

Characteristics

Low in Fat Low Sodium Vegetarian Without gluten Without nuts High Calcium

Nutritional Facts Per Serving

110
Calories
4 g
Protein
19 g
Carbs
1 g
fiber
Show all nutrition facts

Nutritional Facts

1 4
  • Amount For Serving % Daily Value
  • Calories 110
  • Lipides 2.5 g
    • Saturated fat  1.5 g
  • Cholesterol 10 mg
  • Sodium  60 mg
  • Carbs 19 g
    • fiber  1 g
    • Sugar  17 g
  • Protein 4 g

Ingredients

  • 1/3 cup (75 mL) Compliments 100% Pure Pumpkin Puree
  • 3 tbsp (45 mL) maple syrup
  • 1/2 tsp (2 mL) pumpkin pie spice, plus more for garnish
  • 2 cups (500 mL) milk, divided
  • 1 tsp (5 mL) vanilla extract
  • cup (250 mL) brewed espresso or strong coffee

Method

  1. Combine pumpkin puree with maple syrup and pumpkin pie spice in small saucepan set over medium heat. Cook, stirring constantly, until mixture starts to simmer. Stir in 1 cup (250 mL) milk and vanilla. Cook, stirring frequently, until steaming. Keep warm.
  2. Heat remaining 1 cup (250 mL) milk in clean saucepan or in microwave until hot. Whisk with frother or immersion blender until frothy. Divide hot espresso or coffee into serving cups. Add pumpkin mixture. 
  3. Top with frothed milk. Sprinkle with a pinch of pumpkin pie spice to serve.

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