Maple Glazed Scallops

8
Easy
Appetizers

Characteristics

Nutritional Facts Per Serving

60
Calories
7 g
Protein
4 g
Carbs
Show all nutrition facts

Nutritional Facts

2 8
  • Amount For Serving % Daily Value
  • Calories 60
  • Lipides 1 g
  • Cholesterol 15 mg
  • Sodium  360 mg
  • Carbs 4 g
  • Protein 7 g

Ingredients

  • 16 medium scallops
  • 1/4 cup pure maple syrup
  • 1/4 tsp pepper
  • 1 tsp salt
  • 1 tsp vegetable oil
  • 1 tsp butter

Method


  1. In a bowl, combine scallops, maple syrup and pepper. Cover and marinate in refrigerator 1 hour.
  2. Remove scallops from marinade and season with salt.
  3. Heat oil and butter in a large skillet over medium-high heat. When butter is sizzling, sear scallops until cooked through, 1 to 2 min. per side. Serve hot or cold.

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