Korean-Style Meatball Sub

8
Medium
Dinner

Characteristics

Nutritional Facts Per Serving

190
Calories
11 g
Protein
22 g
Carbs
2 g
fiber
Show all nutrition facts

Nutritional Facts

1 8
  • Amount For Serving % Daily Value
  • Calories 190
  • Lipides 7 g
    • Saturated fat  2.5 g
  • Cholesterol 20 mg
  • Sodium  430 mg
  • Carbs 22 g
    • fiber  2 g
    • Sugar  5 g
  • Protein 11 g

Ingredients

  • 1 cup reduced-sodium tomato sauce, divided
  • 2 tbsp hoisin sauce
  • 1 pkg Store-Made Korean-Style meatballs
  • 1 green pepper, sliced in thin strips
  • ½ cup shredded mozzarella cheese
  • ¼ head iceberg lettuce, finely shredded
  • 4 Calabrese buns, sliced open
  • 1 tbsp toasted sesame seeds, for garnish

Method

  1. Preheat oven to 375°F (190°C). Mix hoisin sauce into tomato sauce. Spread ½ cup (125 mL) tomato sauce on bottom of 9 x 13-in. (3 L) baking dish. Add meatballs and green pepper. Top with remaining ½ cup (125 mL) tomato sauce. Cover with foil and bake in preheated oven until meatballs are cooked through, approx. 20 min.
  2. Remove foil and sprinkle with mozzarella cheese. Bake until cheese has melted, approx. 4 min.
  3. Layer lettuce in buns. Divide meatballs and green peppers among buns. Top with tomato sauce from the bottom of the dish.
  4. Cut each sandwich in half; serve with a cup of soup.

Tip
  1. Substitute Korean-Style with store-made Beer & Pretzel meatballs.

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