Honey Garlic Grilled Chicken Sandwich with Creamy Coleslaw

4
Easy
Lunch

Characteristics

Under 30 minutes High Fibre

Nutritional Facts Per Serving

440
Calories
32 g
Protein
48 g
Carbs
5 g
fiber
Show all nutrition facts

Nutritional Facts

1 4
  • Amount For Serving % Daily Value
  • Calories 440
  • Lipides 13 g
    • Saturated fat  2.5 g
  • Cholesterol 45 mg
  • Sodium  870 mg
  • Carbs 48 g
    • fiber  5 g
  • Protein 32 g

Ingredients

  • 1 cup coarsely grated carrot
  • 3/4 cup thinly sliced Savoy cabbage
  • 1/4 cup thinly sliced red onion
  • 3 tbsp three cheese ranch dressing
  • 3 tbsp finely chopped flat-leaf parsley
  • 1/2 lemon, juiced
  • 1/2 tsp each salt and pepper, divided
  • 4 Original In the Thin Buns
  • 4 boneless skinless chicken breasts, sliced in half lengthwise
  • 1 tbsp olive oil
  • 1/4 cup honey garlic barbecue sauce

Method


  1. Heat barbecue to medium. In a large bowl, mix the carrot, cabbage, onion, ranch dressing, parsley, lemon juice and 1/4 tsp (1 mL) each salt and pepper. Separate bun halves and set aside.
  2. Place the chicken pieces in a shallow bowl with the olive oil and remaining salt and pepper and turn to coat. Grill the chicken until cooked through, approx. 3 to 4 min. per side. On final turn, brush chicken with barbecue sauce until coated on both sides.
  3. Meanwhile, lightly grill the buns. Divide the chicken among the 4 buns and top with the coleslaw.

Related Recipes