Grilled Chipotle-Lime Pickerel Packets

4
Easy
Dinner

Characteristics

Nutritional Facts Per Serving

210
Calories
29 g
Protein
1 g
fiber
Show all nutrition facts

Nutritional Facts

1 4
  • Amount For Serving % Daily Value
  • Calories 210
  • Lipides 8 g
    • Saturated fat  2 g
  • Cholesterol 130 mg
  • Sodium  190 mg
  • Carbs
    • fiber  1 g
    • Sugar  3 g
  • Protein 29 g

Ingredients

  • 2 tsp olive oil
  • 4 pieces pickerel fillet (5 oz/150 g each), skin removed
  • 1/8 tsp each salt and pepper
  • 1 medium zucchini, trimmed and julienned (approx. 1 ½ cups/375 mL)
  • 1 cup matchstick carrots
  • 4 tsp Sensations by Compliments Chipotle Lime Seasoned Butter & Canola Oil
  • finely chopped chives or parsley to garnish
  • 4 lime wedges

Method

  1. Set out 4 sets of double-layered foil sheets large enough to seal in fish and mounded veggies. Brush olive oil onto centre of each top sheet of foil (about 4 -in./10-cm square area).
  2. Place pickerel fillets onto oiled foil. Season with salt and pepper. Place mounds of zucchini and carrot on top. Place 1 tsp (5 mL) seasoned butter and canola oil on top. Seal packets.
  3. Place on barbecue, preheated to medium-high. Close lid. Cook 10 min., or until fish is cooked through. Carefully open packets, avoiding steam. Transfer to four plates, drizzling juices from packet over top. Garnish with chopped herbs. Serve with lime wedges and steamed brown rice.

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