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Prep Time
10 mins
Total Time
10 mins
Serves
4

Ingredients

8 cups
baby arugula
2 L
1 cup
cooked quinoa
250 mL
2
grapefruits, segmented
1 cup
blackberries
250 mL
2 tbsp
pumpkin seeds, toasted
30 mL
LEMON VINAIGRETTE:
3 tbsp
olive oil
45 mL
2 tbsp
lemon juice
30 mL
1
small shallot, minced
1 tbsp
honey
15 mL
1/2 tsp
salt
2 mL

Method

Step 1
Lemon Vinaigrette: Whisk oil with lemon juice, shallot, honey and salt.
Step 2
Toss arugula, quinoa and grapefruit segments with Lemon Vinaigrette. Sprinkle with blackberries and pumpkin seeds.

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Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of the recipe)
Calories:
270
Fat:
13 g
Saturated Fat:
2 g
Carbs:
38 g
Fibre:
10 g
Sugar:
17 g
Protein:
6 g
Sodium:
310 mg