Fresh Balsamic Peach Chutney

1 1/4 cup
Easy
Appetizers

Characteristics

Low in Fat Low Sodium

Nutritional Facts Per Serving

35
Calories
0.4 g
Protein
6 g
Carbs
1 g
fiber
Show all nutrition facts

Nutritional Facts

2 tbsp
  • Amount For Serving % Daily Value
  • Calories 35
  • Lipides 1 g
    • Saturated fat  0.1 g
  • Sodium  30 mg
  • Carbs 6 g
    • fiber  1 g
  • Protein 0.4 g

Ingredients

  • 2 tsp olive oil
  • 1/2 cup finely diced red pepper
  • 1/3 cup finely diced red onion
  • 1/3 cup finely diced red onion
  • 3 ripe peaches, peeled, pitted, diced
  • 1 tbsp sugar
  • 1/4 cup balsamic vinegar
  • 1 tbsp fresh thyme leaves
  • 1/8 tsp each salt and pepper

Method


  1. Heat oil in a skillet over medium-high heat. Add the red pepper and onion and cook until softened. Add the peaches and continue cooking until softened. Stir in sugar and cook until the sugar is melted, 2 to 3 min. Mix in the vinegar and bring to a simmer. Continue cooking until sauce thickens and peaches become tender, 10 to 12 min.
  2. Remove from heat. Season with thyme, salt and pepper. Serve warm or cool. Refrigerate any leftovers for up to 1 week.

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