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Level
very easy
Prep Time
5 mins
Total Time
20 mins
Serves
4

Ingredients

4 slices
Black Forest ham
0
1 tsp
white vinegar
5 mL
4
eggs
0
2
plain English muffins
0
4 tbsp
Hollandaise sauce
60 mL
4
parsley sprigs or paprika, for garnish
0

Method

Step 1
Preheat oven to 350°F (180°C). Line a baking sheet with parchment paper and place ham on top. Bake 5 min.
Step 2
Meanwhile, bring a wide shallow saucepan two-thirds full of water to a boil. Add vinegar and reduce the heat until the water is just simmering. Break one egg into a small bowl. Stir water so that it is swirling and quickly pour in egg. Poach egg in simmering water for 4 min. Lift out using a slotted spoon and place on a paper towel-lined plate. Press lightly with a fingertip. The white should be firm and yolk soft. Repeat process with each remaining egg.
Step 3
Toast English muffin halves. Top each half with slice of warmed ham, poached egg and 1 tbsp (15 mL) Hollandaise sauce. If desired, transfer to a baking sheet and warm under the broiler until golden brown. Garnish with sprig of parsley or sprinkling of paprika.

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Characteristics

Breakfast Safeway

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of the recipe)
Calories:
280
Fat:
19 g
Saturated Fat:
10 g
Carbs:
14 g
Fibre:
1 g
Cholesterol:
290 mg
Protein:
14 g
Sodium:
570 mg