Roasted Chicken with Almond Mint Sauce Over Spinach

4
Medium
Dinner

Characteristics

Without gluten Dairy Free Without Eggs

Nutritional Facts Per Serving

700
Calories
38 g
Protein
6 g
Carbs
2 g
fiber
Show all nutrition facts

Nutritional Facts

1 4
  • Amount For Serving % Daily Value
  • Calories 700
  • Lipides 58 g
    • Saturated fat  11 g
  • Cholesterol 110 mg
  • Sodium  280 mg
  • Carbs 6 g
    • fiber  2 g
    • Sugar  1 g
  • Protein 38 g

Ingredients

  • 2 1/2 -3 pound whole chicken, cut into parts; ask the butcher to remove the backbone of the chicken if needed
  • Olive oil, for brushing
  • Salt and cracked black pepper
  • 1/4 cup Compliments Whole Roasted Almonds no salt added
  • 1/2 cup Compliments Organic Mint Leaves, chopped
  • 2 cloves garlic, crushed
  • 1 teaspoon powdered sugar
  • 1/4 cup lemon juice
  • 1/2 cup olive oil
  • 1 package (5 oz.) Compliments Organic Baby Spinach Leaves

Method

  1. Preheat oven to 425°F. 
  2. Using kitchen scissors, cut along the backbone of the chicken, then press firmly on the breastbone to flatten it. 
  3. Place the chicken in a baking dish lined with nonstick baking paper. 
  4. Brush with olive oil and sprinkle with salt and pepper. 
  5. Roast for 30 minutes or until cooked through and golden.
  6. Place the almonds, mint, garlic, sugar, lemon juice, olive oil, salt and pepper in a bowl and stir to combine. 
  7. Serve the chicken with the almond mint sauce over spinach.

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