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Makes
Serves: 8
Level
very easy
Prep Time
10
Total Time
230

Ingredients

1/2 tsp
salt
2 mL
1 tsp
dried oregano
5 mL
1 tsp
ground cumin
5 mL
1 tsp
smoked paprika
5 mL
1/4 tsp
dried chili flakes
1 mL
3 lb
beef brisket (or two pieces 1 1/2 lb/750 g each)
1.5 kg
1 tsp
canola oil
5 mL
3
onions, sliced
0
6 cloves
garlic, peeled, whole
0
1 can
de-alcoholised beer
355 mL
1 cup
sweet onion chipotle bbq sauce
250 mL
1 tbsp
red wine vinegar
15 mL
1 tbsp
whole grain Dijon prepared mustard
15 mL

Method

Step 1
In a small bowl, combine the salt, oregano, cumin, paprika and chili flakes. Rub spice mixture all over the meat.
Step 2
Preheat oven to 350°F (180°C). In a Dutch oven, heat oil over medium-high heat. Lightly brown the meat on both sides. Lift the meat to place onions and garlic beneath it.
Step 3
In a bowl, mix the beer, 1 cup (250 mL) water, barbecue sauce, vinegar and mustard and pour over the meat. Cover the pot and place in the oven to braise about 3 hours. Turn the meat over about halfway through the cooking time, after about 2 1/2 hours, begin to check the tenderness of the meat. When it is tender, turn the meat over again and cook uncovered about 30 min. to brown. Remove the meat from the pot and keep warm. Skim fat from the gravy and spoon over the sliced meat. Serve with mashed potatoes and cooked vegetables or salad.
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Characteristics

Dinner

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/8 of the recipe)
Calories:
240
Fat:
7 g
Saturated Fat:
2.5 g
Carbs:
9 g
Sugar:
5 g
Protein:
35 g
Cholesterol:
70 mg
Fiber:
1 g
Sodium:
330 mg