Product Description
Description
A blend of rolled and toasted flakes with dried cranberries, freeze dried cherries and almonds.Ingredients
Oat Flakes, Toasted And Malted Wheat Flakes (Wheat, Barley Malt Extract), Barley Flakes, Raisins (9%), Wheat Flakes, Dates (7%), Flame Raisins (7%), Sultanas (6%), Sweetened Banana Pieces (6%), (Banana, Coconut Oil, Sugar, Natural Flavouring), Pumpkin Seeds (4%), Sunflower Seeds (4%), Flaked Almonds (1.5%), Roasted Hazelnuts (1.5%). Allergy Advice Contains Almonds, Hazelnuts, Gluten, Barley, Oats And Wheat. May Contain Other Nuts.
Nutrition
Servings Per Container
Serving Size1 cup (110 g)
Amount Per Serving
Calories430
Nutrition Data
| Nutrition Data | % Daily Value* |
|---|---|
| Total Fat11g | 15% |
| Saturated Fat3g | |
| Trans Fat0.1g | |
| Omega30g | |
| Omega60g | |
| Cholesterol5mg | |
| Sodium10mg | 1% |
| Total Carbohydrate67g | |
| Dietary Fiber7g | 25% |
| Total Sugars28g | 28% |
| Protein10g | |
| Calcium75mg | 6% |
| Iron3mg | 17% |
| Potassium700mg | 21% |
Disclaimer
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