Sweet Potato Salad with Raisins and Spiced Nuts

4
Easy
Salads

Characteristics

Nutritional Facts Per Serving

270
Calories
4 g
Protein
31 g
Carbs
4 g
fiber
Show all nutrition facts

Nutritional Facts

Per 1/4 of the Salad
  • Amount For Serving % Daily Value
  • Calories 270
  • Lipides 15 g
  • Sodium  240 mg
  • Carbs 31 g
    • fiber  4 g
  • Protein 4 g

Ingredients

  • 2 large sweet potatoes, peeled and diced into 1 inch (2.5 cm) cubes
  • 1 tbsp (15 mL) white wine vinegar
  • 1 tbsp (15 mL) fresh lime juice
  • 2 tsp (10 mL) Sensations by Compliments Cilantro Seasoning Paste
  • 1 tsp (5 mL) sugar
  • 1/4 tsp (1 mL) each salt and pepper
  • 3 tbsp (45 mL) olive oil
  • 1/2 cup (125 mL) diced red pepper
  • 1/3 cup (75 mL) Compliments Golden Raisins
  • 1/3 cup (75 mL) finely sliced Compliments Organic Green Onions
  • 3 tbsp (45 mL) roughly chopped Sensations by Compliments Jalapeno Kettle Cooked Peanuts

Method

  1. In a large saucepan, simmer sweet potatoes in salted water over medium heat for approx. 10 to 12 min. or until just cooked through. Drain and cool.
  2. Meanwhile, whisk together vinegar, lime juice, cilantro paste, sugar, salt and pepper in a large bowl. Whisk in olive oil and set aside.
  3. Just before serving, gently mix the potatoes into dressing, along with red pepper. Adjust seasoning, if necessary and garnish with raisins, green onion and chopped peanuts.



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