Thai Shrimp Chicken Stir-fry

6
Medium
Dinner

Characteristics

Under 30 minutes

Nutritional Facts Per Serving

230
Calories
22 g
Protein
14 g
Carbs
2 g
fiber
Show all nutrition facts

Nutritional Facts

1 6
  • Amount For Serving % Daily Value
  • Calories 230
  • Lipides 10 g
    • Saturated fat  2.5 g
  • Cholesterol 165 mg
  • Sodium  500 mg
  • Carbs 14 g
    • fiber  2 g
    • Sugar  5 g
  • Protein 22 g

Ingredients

  • 2 tbsp (30 mL) olive oil
  • 6 oz (175 g) carrots, thinly sliced on diagonal (about 1 ½ cups)
  • 1 onion, sliced
  • 3 garlic cloves, sliced
  • 6 oz (175 g) red peppers, thinly sliced (about 1 ½ cups)
  • 1 lb (500 g) extra large cooked black tiger shrimp, thawed and patted dry
  • 1 container (625 mL) Sensations by Compliments Chicken Thai Style Soup

Method

  1. To a skillet set over medium heat add the olive oil, carrots and onion and sauté 3 min., until vegetables are lightly cooked. 
  2. Stir in garlic and cook 1 min.
  3. Add peppers and sauté another 2 min. Add shrimp and sauté 1 min. Stir in Sensations by Compliments Chicken Thai Style Soup. 
  4. Simmer 3 to 5 min. or until heated through. Serve with basmati rice or rice noodles.

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