Classic Marinated & Grilled Steak

8
Easy
Dinner
1 hour

Characteristics

Without peanuts Without nuts

Nutritional Facts Per Serving

240
Calories
28 g
Protein
1 g
Carbs
Show all nutrition facts

Nutritional Facts

1 8
  • Amount For Serving % Daily Value
  • Calories 240
  • Lipides 14 g
    • Saturated fat  2.5 g
  • Cholesterol 50 mg
  • Sodium  270 mg
  • Carbs 1 g
  • Protein 28 g

Ingredients

  • 3/4 cup (175 mL) finely chopped fresh parsley
  • 1/2 cup (125 mL) canola oil
  • 2 tbsp (30 mL) white wine vinegar
  • 2 tbsp (30 mL) Sensations by Compliments Roasted Garlic Seasoning Paste
  • 1 tbsp (15 mL) Dijon mustard
  • 1 tbsp (15 mL) Compliments Worcestershire Sauce
  • 1 tsp (5 mL) salt
  • 1 tsp (5 mL) fresh lemon juice
  • 2 lb (900 1 kg) top sirloin grilling steaks

Method

  1. In medium non-reactive bowl, whisk together parsley, oil, vinegar, garlic paste, mustard, Worcestershire sauce, salt and lemon juice.
  2. Place steak in 9-in. (23 cm) square baking dish. Pour marinade onto steak and massage to coat; flip and repeat on other side. Cover with plastic wrap and refrigerate for 1 to 8 hours.
  3. Preheat grill to medium-high. Remove steak from marinade and wipe off excess with paper towels. Place steak on greased grill; close lid and grill for 2 to 3 min. per side, or until instant-read thermometer inserted 1 in. (5 cm) through side reads 155°F (71°C) for medium. Let rest 5 to 10 min. before slicing thinly.

Tip: The marinade can be prepared up to a week in advance and refrigerated in a tightly sealed container until needed.

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