Cantaloupe-Banana Smoothie

2
Easy
Beverages

Characteristics

Without Eggs Under 30 minutes Under 6 ingredients Without peanuts Without gluten Without nuts Low in Saturated Fat

Nutritional Facts Per Serving

200
Calories
7 g
Protein
39 g
Carbs
3 g
fiber
Show all nutrition facts

Nutritional Facts

1 2
  • Amount For Serving % Daily Value
  • Calories 200
  • Lipides 3 g
    • Saturated fat  1.5 g
  • Cholesterol 10 mg
  • Sodium  105 mg
  • Carbs 39 g
    • fiber  3 g
    • Sugar  31 g
  • Protein 7 g

Ingredients

  • 2 cups (500 mL) cubed cantaloupe
  • 1 banana
  • 1 cup (250 mL) vanilla yogourt
  • 2 tsp (10 mL) maple syrup

Method

  1. Place cantaloupe, banana, yogourt and maple syrup in blender. Puree until smooth. Pour into tall glass to serve.

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