Winter Steak Salad

4
Easy
Salads

Characteristics

Under 30 minutes Without Eggs Without nuts Without peanuts

Nutritional Facts Per Serving

490
Calories
32 g
Protein
16 g
Carbs
3 g
fiber
Show all nutrition facts

Nutritional Facts

1 4
  • Amount For Serving % Daily Value
  • Calories 490
  • Lipides 33 g
    • Saturated fat  8 g
  • Cholesterol 70 mg
  • Sodium  860 mg
  • Carbs 16 g
    • fiber  3 g
    • Sugar  7 g
  • Protein 32 g

Ingredients

  • 5 tablespoons Sensations Extra Virgin 100% Olive Oil
  • 4 tablespoons balsamic vinegar
  • 11/2 teaspoons sugar
  • 1 teaspoon Sensations Original Dijon Mustard
  • salt and freshly ground pepper
  • 2 Compliments Romaine Hearts, cored, with leaves rinsed, dried, and torn into bite-sized pieces
  • 10 ounces grape tomatoes, halved
  • 1 can (3.8 ounces) Compliments Ripe Sliced Olives, drained
  • 1/3 cup Crumbled Blue Cheese
  • 1 pound thin-cut, boneless New York Strip Steak
  • Compliments Lightly Seasoned Croutons

Method

  1. In a small bowl, whisk together 4 tablespoons olive oil, vinegar, sugar, mustard, salt, and pepper to taste. Set aside.
  2. In a large salad bowl, toss together lettuce, tomatoes, olives, and blue cheese. Set aside.
  3. In a 12-inch non-stick frying pan, heat remaining oil over high heat.
  4. Season steaks to taste with salt and pepper and add to pan. Cook until underside is well browned, 2-3 minutes. 
  5. Turn steaks over and cook until meat is done to your liking, about 2 more minutes for rare. 
  6. Transfer meat to a platter and let stand 2-3 minutes.
  7. Add croutons and balsamic dressing to lettuce mixture. Toss well then divide among dinner places. 
  8. Thinly slice steaks crosswise and divide warm meat and pan juices among salads. Serve immediately.

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